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Ready, Set, Meditate - 30 Day Program To Inner Transformation

Your Instructor


Cheryl Bailey
Cheryl Bailey

Inspired by a passion for learning, Cheryl shares 15 years of experience in higher education and her triumph over personal tragedy, to help others in their search for spiritual, physical and emotional strength. Encouraging people to live their best life, one breath at a time through the practice of mediation and yoga, she teaches the physical and mental value of disconnecting, slowing down, and becoming more self-aware and mindful of everyday life.

Cheryl’s transforming journey of perseverance and patience has led her to find a sense of purpose and to create a healing and thoughtful space that serves as an anchor to others. It is through her story, positive attitude, and mission to spread peace and tranquility as a “soul-preneur,” that Cheryl has established Grit and Grace Meditation. Grit has helped Cheryl to survive her life journey—and her meditation practice brings her to a place of grace.


Course Curriculum


  Day Two
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  Day Three
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  Day Four
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  Day Six
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  Day Eleven
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  Day Sixteen
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  Day Twenty-One
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  Day Twenty-Two
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  Day Twenty-Six
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  Day Thirty - Congratulations! YOU MADE IT!
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!